Gaga & XYZ

When you feel at your end, at the edge, begin again. Sessions start with Gaga and push our limits into our XYZ Practice. It will continue to evolve as we play, as we ask better questions to live better lives. This is only the beginning...

Today we practice resilience, empathy, adaptability, innate wisdom, and emergent imagination. 

We reclaim our power through movement, meditation, and conversation and help others do the same.

When your world quakes, let's ground and grow and spiral up!

Let's fall and fail and try, try try!

Break your heart so your spirit doesn’t. 

Laugh till you cry. Cry till you laugh. 

Feel all the feels until you feel whole, until you feel your whole power. 

Find Joy in grief and vigilance in anger and trust in fear. 

This is the beginning of our XYZ Practice...

We will survive the pandemic. We will get survive the election. We will survive the holidays. 

We will survive, grow, and thrive.

Through it all,

Amy & The Theorists

P.S. Are you in Austin? We have limited spots available in person at our private Woodhaven Residency Space. Email amy@thetheorists.org for deets!