Gaga Spring Series

// Schedule //

March 17 & 24

April 7 & 14

May 19 & June 2

June 8, 16, and 23

**Class is followed by an optional inspired by Fighting Monkey practice. If weather permits, we will go outside.

// Parking //

*Park scattered throughout neighborhood

*Take trail on side of house around to studio in back

// Gaga //

Lead by certified Gaga instructor, Amy Morrow. Gaga provides a framework for discovering and strengthening your body and adding flexibility, stamina, and agility while lightening the senses and imagination. Gaga raises awareness of physical weaknesses, awakens numb areas, exposes physical fixations, and offers ways for their elimination. The work improves instinctive movement and connects conscious and unconscious movement, and it allows for an experience of freedom and pleasure in a simple way, in a pleasant space, in comfortable clothes, accompanied by music, each person with himself and others.

“We become more aware of our form. We connect to the sense of the endlessness of possibilities. We explore multi-dimensional movement; we enjoy the burning sensation in our muscles, we are ready to snap, we are aware of our explosive power and sometimes we use it. We change our movement habits by finding new ones. We go beyond our familiar limits. We can be calm and alert at once.” – Ohad Naharin

Lead by certified Gaga instructor, Amy Morrow