Sun, Oct 13|
Private Studio in Travis Heights
Gaga Fall Series
Do you desire to have agile athletic legs and ageless spine? How about starting with the feet? We spark our passion to move from coordinated rooting and flying practices.
Time & Location
Oct 13, 2019, 12:00 PM – Oct 18, 2019, 1:00 PM
Private Studio in Travis Heights, 1703 Alta Vista Ave, Austin, TX 78704, USA
About The Event
// REGISTER //
// TUITION //
$90 for 90 hours over 3 weekends
$70 sliding scale available for artists needing assistance if you attend entire series
$40 for one day of 3 hours
// SCHEDULE //
Sunday, October 6 & 13
12-1pm | Gaga
2-3pm | Toolbox
Friday, October 18
10-11am | Gaga
11am-1pm | Toolbox
// PARKING //
*Park scattered throughout neighborhood
*Take trail on side of house around to studio in back
// GAGA //
Lead by certified Gaga instructor, Amy Morrow.
Do you desire to have agile athletic legs and ageless spine? How about starting with the feet? We spark our passion to move with tools to root, coordinate, and fly. Must attend full series.
Gaga provides a framework for discovering and strengthening your body and adding flexibility, stamina, and agility while lightening the senses and imagination. Gaga raises awareness of physical weaknesses, awakens numb areas, exposes physical fixations, and offers ways for their elimination. The work improves instinctive movement and connects conscious and unconscious movement, and it allows for an experience of freedom and pleasure in a simple way, in a pleasant space, in comfortable clothes, accompanied by music, each person with himself and others.
// TOOLBOX //
Your presence is the greatest gift. Thank you for showing up! We cannot teach each other anything, but together we can learn a lot. We experiment rigorously. We embrace impossible tasks with optimism. We find efficient pathways. We distribute effort. We partner to become imperfect because any soloist can be perfect, but a partner can help you grow. We play movement games to stay young at heart. We welcome complexity. We empower choices by giving options. We simplify tasks and find relationship. We re-choreograph ourselves. We push our limits. We reset the body to prevent injury. We listen to the body as our teacher. We ask "What if?" We celebrate each other. Your practice inspires our practice.
“We become more aware of our form. We connect to the sense of the endlessness of possibilities. We explore multi-dimensional movement; we enjoy the burning sensation in our muscles, we are ready to snap, we are aware of our explosive power and sometimes we use it. We change our movement habits by finding new ones. We go beyond our familiar limits. We can be calm and alert at once.” – Ohad Naharin
Tight budget? email firstname.lastname@example.org! No one will be turned away for lack of funds!
One Day Workshop